Although the act of smiling is something that feels good to do, there are also times when you can feel a bit self-conscious if you do not feel as though your teeth are quite as white as you would like them to be. Whenever this happens, you may think of ways that you can work on whitening your teeth to give you a much healthier looking and brighter smile. With all of the products and treatments that are available today, how can you know if you are doing the right methods for whitening your teeth?
Your Teeth Will Change Color
Teeth can start to change color over time as part of the natural aging process. However, you may also have to blame your diet on some of the darkening and discoloration that can take place. Tea, coffee, smoking, wine and other items can lead to a discoloration of your teeth. Simple brushing is not going to whiten your teeth and it will call for a good method to get the results that you are looking for. How can you know if you should be using a professional whitening toothpaste, whitening strips, brightening trays or some of the other products that are available?
You will want to be looking for a safe and effective whitener for your teeth that has peroxide as one of the key ingredients will have at least limited effectiveness. This is a bleaching agent that is usually safe for use in the mouth that will work to form bubbles on your enamel that helps to break down some of the stains and lift them away. The higher concentration of peroxide you have and the longer that you are able to leave it on your teeth, the whiter they can be over time. However, you have to be careful that you do not leave it on too long so that you do not end up dealing with oversensitivity of your teeth.
Some Solutions with Limited Effectiveness
There is no such thing as a perfect method for whitening your teeth and what may work for someone else might not work for your teeth. Some people find that it is going to take a bit of trial and error to find the best products or tooth whitening methods. However, if you do find a product that works, you want to be able to keep doing it until you get the results that you are looking for. At the same time as you are whitening, try to stay away from some of the foods and beverages that have been causing the discoloration.
It’s Best To See Your Professional Dentist
If all else fails, you may want to contact your professional Whittier dentist in your area to see about whitening services. With just one or two treatments, you could get incredible results and that whiter smile that you have been longing for. If you are serious about whitening up that smile, you will want to do all of your research on the products that are out there along with the treatment options that you can have done professionally. In the end, you will find that a brighter, whiter and healthier looking smile can be yours.
Tooth decay can be an unpleasant and uncomfortable experience. Most experts agree that plaque buildup leads to tooth decay and gum disease. There are lots of evidence that poor diet can also have an impact on oral health. Also, poor dental care is a deciding factor. Tooth decay can occur at any age and often begins in childhood.
Poor oral health can contribute to other health problems; this includes mental health, heart disease, and many other physical problems.
However, there are many things you can do to prevent tooth decay:
Use a soft bristle brush that you replace at least every three months. There are many different toothbrush types available and some will work better for you than others. If you aren’t sure, talk to your dental professionals for more information.
Your dentist can also give you some refreshers about proper brushing and dental care. You want to hold your brush at a 45-degree angle while brushing your teeth.
Make sure that you take sufficient time to brush your teeth well. You’ll usually want to spend about two minutes brushing. This is about the length of a song on the radio – so try playing some music when you brush your teeth. Don’t rush through your brushing routine, take your time.
You should floss your teeth at least once every day. Make sure to get into all the little nooks and crannies that you toothbrush can’t reach. A lot of people skip flossing all-together, so don’t be afraid to ask your dentist how to floss properly.
Using a good quality mouthwash is another step you can take to prevent tooth decay. Rinse at least twice daily, with an alcohol-free mouthwash, enriched with fluoride. Fluoride strengthens teeth and allows them to resist decay.
Your eating habits also have an impact on the health of your teeth. Avoid foods and beverages that are acidic or can stain your teeth. For example, sugar is not good for your overall dental health. Eating sugary foods or consuming sweet drinks on a regular basis, greatly increases the risk of tooth decay. Make a habit of rinsing your mouth out including between your teeth with water after sugary or acidic drinks.
You might be surprised to discover how much of your diet contains sugar. Check the content label for the different foods you eat. Many boxed and processed foods are full of sugar, which means you may be consuming a lot more sugar than you think.
Dark beverages, red wine, and coffee can leave stains on the teeth. So you want to avoid these drinks as much as possible. Especially, if you want to maintain a healthy looking white smile.
Cigarette smoking can also contribute to oral health problems, gum disease, and tooth decay. So try to quit smoking if you can.
Also, don’t underestimate the necessity for regularly scheduled professional dental cleanings. While it me seem like an inconvenient experience, the health benefits are many. Regular cleanings can help you avoid issues like gum disease and tooth decay before they get out of hand.
Taking the time to make and keep your dental appointments can save you a lot pain and money in the long run. Make seeing your dentist every six months. So it’s a great place to get your regular cleanings and exams done. Plaque is hiding place for acid based bacteria in the mouth and needs daily cleaning along with a professional cleaning. Having a clean mouth leads to fresher smelling breath and overall better health.
Don’t take Tooth Decay lightly. Nearly 80% of the population will suffer from some form of tooth decay during their lifetimes. Allowing decay to worsen can lead to even worse oral conditions and can leave you in a lot of pain. Luckily this condition can be easily remedied and even prevented. You might be surprised to learn there are some foods that promote healthy teeth.
Foods like cranberries, oranges, and grapes are rich in poly-phenols, a group of organic substances that have strong antioxidant qualities. They also reduce the risk of tooth decay, and a host of other diseases, including cardiovascular disease. Antioxidant-rich fruits and vegetables are a great addition to almost anyone’s diets.
Fruits and veggies are also rich in dietary fiber, minerals, and vitamins that help your mouth fight out gum disease and infection. Fruits and vegetables also are a natural source of iron.
You don’t need to be a complete vegetarian. Fish and meats are loaded with heme-irons, which are fantastic for your blood and bones. Also, meat is rich in zinc and minerals, which your body needs to maintain good health.
You may also want to avoid processed foods if you want to promote good oral health. Natural and whole foods are much better for you. They also aren’t filled with tooth decaying acids and sugars, that many processed foods contain.
You may be surprised to learn that cheese is very good for your teeth. Cheese is not only tasty, but it neutralizes the acids that other foods leave in your mouth. Incorporating good natural cheese (not processed cheese) into your diet, is a good way to help keep your smile looking great.
Also don’t forget about whole grain foods, not only do they give you lots energy, they can help promote a healthy smile! Whole grains don’t wear on the teeth and are a good way to naturally cleanse the mouth during a meal.
If its time to see your dentist in Whittier for dental check and professional cleaning or you have a tooth or gum issue then give Whittier Square Dentistry a call:). Dr Hwang is excepting new patients.
I spoke with my dentist in Whittier and he explained my options. When it comes to replacing a single tooth or a multitude of teeth, there are three prominent options a person can consider. However, whether these options are available depend on certain criteria, and they also have their share of pros and cons. The following will look at what are the possible fixes to missing teeth in addition to the requirements.
A Dental Clinic in England made this excellent video.
A dental implant can be regarded as a complete tooth from root to tip. The difference is that the tooth is artificial but looks and feels very natural. The root itself is made from a biocompatible material. Usually high-quality titanium that is very strong during the visible section, namely the tooth, is fitted with a porcelain crown.
The initial process only involves implanting the root. As it bonds to the bone and heals underneath the gums, the second procedure requires opening the gum and inserting the crown. The amount of time it takes to get a successful dental implant can be several months.
Dental implants by Whittier dentist are complex and somewhat expensive procedures. Ask your dental implant dentist if you qualify for a dental implant. The success rate is well above 90%. If you lead a healthy lifestyle and take care of your teeth, they can last very long. In fact, it’s the nearest anybody can get to a natural tooth.
The second alternative comes in the form of bridges. They are less popular than implants simply because they don’t look as natural and don’t typically last as long. But they are still considered a very good option to fill in missing teeth.
There are three types of bridges available, and the artificial teeth are called pontics. In order to utilize a bridge there must be sufficient natural teeth, crowns or implants to serve as an anchor for the pontic. The purpose of the bridge is to restore your bite along with filling in the missing gaps.
Talking and eating with bridges take some getting used to. For the most part bridges do an ample job of replacing missing teeth. Bridges are expected to last for about 8 to 10 years on average. Insufficient care can decrease the time while extra care can increase it.
Dentures (are removable teeth)
Dentures are usually the last and most cost effective solution. Dentures can either replace all your teeth or just certain sections, but thanks to modern dentistry more people are choosing between the above options.
After the dentist makes an impression of your bite, the records are sent to a lab, and the dentures are custom made for you. However, due to the bone loss after an extraction has taken place dentures will need to be reclined after some time.
Dentures tend to move around, and they have to be taken out for cleaning. In some cases, food can get stuck in between the dentures and the gums.
There is potential for dentures to break, become uncomfortable and in some cases damage the gums when not properly maintained by a dentist. But if your budget only allows this option it’s better than leaving big gaps in your mouth.
Dental implants in Whittier are by far the best option to go with because of their natural look and feel in addition to lasting very long. Bridges are the best alternative if you can’t have dental implants. The best way to know what option will suit you the best is to speak to your dentist and let him/her steer you in the right direction.
Normally Tooth and Gum Problems Start In Early Childhood
Problems with teeth and cavities start early in life with poor habits in dental hygiene. Without good oral care habits, you can get many dental and health problems throughout your life. Tooth decay can slowly erode the enamel on your teeth. Gum disease is also a serious problem. When people neglect flossing, it sets the environment for harmful bacteria to develop setting the environment for gingivitis and periodontal disease. The body systems like the heart can also become infected by these bad bacteria.
Brush and Floss Twice A Day and Regular Dental Checkups
Most people realize they should brush their teeth twice a day. Brushing alone is not enough; the toothbrush misses the areas between your teeth. Floss this area to clean the food debris and plaque. Food debris collects between these teeth and on your gums creating the perfect environment ripe for harmful bacteria to thrive. Its also important to see your dentist every 6 months for a checkup and dental cleaning. Even the best brushing and flossing will miss some areas.
As food debris settles between your teeth and gum line plaque will develop. This plaque is acid based, and it will create small holes in your teeth and even eat the gums away. These teeth and gum problems are invisible to your eyes, and you usually won’t even know they are there until your are feeling pain. Always floss each time you brush your teeth. Please do not give the food and sugary drinks a chance to create tooth enamel decay.
The Tragedy of Poor Dental Hygiene
Poor dental hygiene is a tragedy in this country and even in the world. By taking simple steps, you can usually avoid gum disease, tooth pain, and even loss of teeth. Take two minutes twice a day to brush and floss your teeth and clean them properly; that’s all! This is the first line of defense to defeating the armies of bacteria and plaque that will attack your enamel and gums. Use the mouthwash to flush away food debris and bacteria after you are finished brushing and flossing.
Most stores offer many flavors and types of dental floss and toothpaste to satisfy most preferences. By using dental floss and toothpaste with a soft bristle toothbrush, you can avoid most dental problems. Wonderful habits like this will clean the gum line and the enamel of your teeth to keep it bacteria free and healthy.
Daily Care in Whittier To Stop Tooth Decay
Caring for your teeth takes very little time out of your day. This daily habit is the best insurance you can have to avoid painful and expensive dental procedures. Losing and replacing even one tooth can cost up to thousand dollars in many dental offices. A few minutes of daily care can save thousands of dollars you can use for better things like a vacation or even a down payment on a new car. Take the few minutes each day, and care for your teeth then see your Whittier dentist twice a year for a checkup and cleaning at your dentist, Whittier Square Dentistry.
We Care About Our Patients Dental Health
Our dental clinic at Whittier Square Dentistry in Whittier CA is a nearly a “one stop shop”. Our Whittier dentists are skilled and nurturing professionals. They take pride in taking their time to understand your specific dental issues as they happen. Together with your explanation of the problems, the x-rays and a comprehensive visual examination of your teeth and gums our dentists will create an appropriate therapy strategy for your mouth. Our dentists serve several nearby metropolitan areas including Norwalk, La Mirada, Sante Fe Springs, Downey, La Puente, Hacienda Heights, Artesia, and Montebello. Many of our patients originate from these communities as well as other bordering cities to Whittier for our top quality dentistry.
Our care begins with your physical health history as well as a complete dental check-up to identify and confirm any issues your mouth may have. Several factors can have an effect on your overall dental health including particular physical conditions. We are going to view your records to determine if there is something that could influence our diagnosis and follow-up care. We always do a visual study of every single tooth and review the x-rays to have a full idea of any dental care issues you might have.
Whittier Square Dentistry Many Solutions
We supply many dentistry answers and solutions for you and your family. Some of the specialized solutions we offer are cosmetic veneers, Invisalign teeth straightening system, teeth whitening, in addition to dental crowns. Furthermore, we provide emergency dentistry when you will need it the most.
Whittier Family Dental Care Clinic Services
Our family dentists in Whittier offer solutions to most any dental issue including regular dental home care such as brushing and flossing your teeth. Our Whittier dentists enjoy serving moms and dads together with their kids and grandfather and grandmother. It’s very important to start your youngsters dental care, and checkup’s around three years old. This family habit will teach them the value of healthy gums and teeth and normal dental cleaning and checkup. Our practice is essentially a full service where our dentists can care for most any dental issue that may occur in your life. BUT if there is a particular dentistry issue we feel you should see a particular specialist then we will offer you a referral to a specialty dentist we trust.
Interesting History Of Dentistry
When Family Dental Emergencies Arise; Give Us A Call
On the job and injuries while playing sports happen when you least expect it. You can damage a tooth at any time of day or night. The discomfort might be unbearable. You’ll be able to get in touch with us! We forward our workplace phones during the evening and weekends so you can contact our off hours emergency dentist. At the minimum call us to discuss your situation to see if you need to come in right away or first thing in the morning.
Visit Your Dentist Twice a Year
Getting semi-annual dental checkups and cleanings along with daily brushing and flossing should be the standard habits in most families. These valuable habits are essential to good quality dental wellbeing. They will help in fighting plaque, cavities, and gum disease. BUT you need to see your dentist twice a year to get a checkup along with a professional teeth cleaning. Plaque will build on each tooth even with all the greatest oral care. There are still tough to get to places on your teeth. A famous dentistry quote that says, “Just because you can’t see the plaque does not mean it is not there”. So it’s still important to get a regular professional cleaning.
We Offer Cosmetic Veneers
Cosmetic Veneers can sometimes make crooked teeth look straight. They can sometimes fill gaps between your teeth and make discolored teeth white again. Good looking teeth can help your confidence during a job interviews and also social situations. Ask Dr Hwang or Dr Winston any questions you may have about veneers.
If You Need a Root Canal We Can Help
If one of your teeth is sensitive to heat or cold, you may have a damaged tooth root. If you feel this discomfort within your tooth, it’s critical that you go see your dentist to have him or her look at it. Your dentist can save that tooth by doing a root canal. Root canals were invented to save your tooth rather than remove it. When you have your root canal procedure, the dentists will numb that area so you will have little or no discomfort. They will remove the infected or dead pulp as well as the nerve endings. The root canal should stop your pain and save your tooth in most cases.
Do You Need Your Teeth Straightened?
When you are in social situations or networking events, a beautiful smile stands out. Crooked teeth are also noticeable and will be the 1st impression to new folks as you speak your first words. When you want to straighten your crooked teeth you’ve got a few choices; a mouth filled with metal or the clear Invisalign teeth straightening method. Invisalign’s teeth straightening technique is nearly invisible to those around you. When you brush and floss your teeth, you can remove the Invisalign system so you can clean properly. Metal braces can trap food debris from your meals behind the metal braces. So if you would like to straighten your teeth and keep up proper dental hygiene then Invisalign can be a good option.
Whittier Square Dentistry Is Your Dentist In Whittier CA
Whittier Square Dentistry offers several solutions for the many dentistry issues that may arise in your lifetime. Our dental clinic and our wonderful dentist in Whittier can help your entire family from the babies to grandparents. Remember to come visit our dental clinic in Whittier CA for a dental checkup every six months. You can also have your teeth professionally cleaned.
Why Root Canals?
Root canals were invented as a method to save a tooth that in the past had to be removed due to serious decay, was cracked from biting too hard or possibly even injured to a sports injury. It is called endodontic treatment. There is a material inside the tooth called living pulp. The living pulp can become inflamed due to trauma or infection. At Whittier Square Dentistry in Whittier Ca., during the root canal treatment we will remove the infected or dead pulp along with the nerve ending inside the tooth’s root canal chamber. Then we can thoroughly clean and seal the tooth root canal chamber so we can install the crown. In the past, the tooth would have had to be removed.
How Do I Know I May Need A Root Canal?
This inflamed pulp inside the tooth’s root canal can cause intense pain especially when you are eating or drinking hot or cold foods and liquids, and they come in contact with the tooth. The pain can sometimes be intense due to the pulp being inflamed or maybe even infected.
When you feel this specific sensitivity on a particular tooth due to hot or cold liquids, you should see your dentist for an evaluation. In the past, the tooth would have had to be removed, but with endodontic treatment your tooth may be saved.
These are the signs you need a root canal:
Your tooth is tender to the touch
An abscessed tooth (pus inside the jawbone tissue)
Draining pus inside your mouth
Tenderness and swelling of the lymph nodes below your jaw
Occasionally a tooth problem will have no warning signs. A routine dental checkup or x-ray can reveal certain tooth damage.
After the root canal is complete, the tooth structure will be weakened, and it will be much more fragile. We remove the pulp that had nourished and lubricated the tooth from the inside with moisture and nutrition. Additionally, we also removed a major portion of your tooth enamel to get access to the root. You need a dental crown because your tooth structure is weaker and more brittle. Under the forces of biting and chewing, your tooth has a great chance of eventually fracturing and breaking.
Sometimes the front teeth do not need to get dental crowns but the back teeth that use much greater biting forces need crowns. If they don’t get a crown to strengthen the tooth, there is a good chance it will fracture as you bite into something hard because of its fragile nature. When your tooth becomes fractured, it most likely won’t be able to be restored. You may now have a much more expensive options such as tooth removal and a new dental implant. Also, there may not be enough of the dental hard surface just to do a filling.
After the restoration of the tooth, a dental crown is normally placed on top of the tooth. This dental crown will allow you to eat and chew your food normally. The dental crown will stabilize and strengthen the tooth. With proper care, this tooth may last a lifetime.
This endodontic procedure normally takes two visits. The first to do a root canal then a second to install the crown. Once this dental crown is complete, your tooth should look and feel like a normal tooth. Keeping up your normal home care and oral hygiene your tooth should last many years.
If you suspect that you may have these symptoms listed above, its best to make an appointment to see our dentist in Whittier Ca to get a checkup and a repair if it’s necessary. Our wonderful Whittier dentists are here to serve you and your family.
Whittier Square Dentistry is here to assist you in all your most ideal oral health routines and questions you may have about your daily home dental care. You can call or make an appointment with our best dentists in Whittier if you have any questions about our services.
There are many benefits for keeping your teeth in a great condition and it is important to make good oral healthcare a part of your daily routine. If you look after your teeth this can contribute to your overall health as well your appearance. There are links between poor dental hygiene and certain health conditions and so the right preventative care can contribute to your overall wellbeing. If you want to keep your teeth in the best health possible, here are five tips to help you.
First, it is imperative to brush your teeth at least twice a day, the usual times being in the morning and before you go to bed. This may well be something you do already but you should make sure you do this thoroughly and in the right way. It is recommended to spend at least two minutes each time you brush to ensure you cover all of the areas necessary and the right techniques will enable you to do this. The inner and outer parts of your teeth need to be reached and for an overall feeling of freshness you can brush your tongue also.
Secondly, it has been known for some time that flossing is an important addition to brushing your teeth. This is because it will remove particles of food that can easily build up over time and these may not have been reached by just using a toothbrush. It may be that people neglect to floss because it takes a bit of time and can seem difficult to do at first. If you can learn to do this in the right way, you will reap the rewards and avoid the build of plaque that can lead to tooth decay.
Thirdly, a common oversight that is made by many people is not changing their toothbrush on a regular basis. If you are not changing yours at least every two to three months, you will reduce the effectiveness of your brushing. The bristles will become worn and flattened and you will immediately notice the difference in the way your teeth feel when you use a replacement for the first time. If you take the time to find the right toothbrush and change it regularly, you will feel the benefits.
Forth, the foods you eat can have an impact on the health of your teeth and the amount of sugar in your daily diet can have an effect. It is now well documented that many people consume too much sugar and this can have a detrimental effect on the condition of your teeth. There are simple steps you can take such as cutting down on fizzy drinks that contain lots of sugar and looking at what you eat every day. This will help your teeth and your health in general.
Finally, in addition to following these guidelines, you should visit your dentist on a regular basis as they can spot any problems with your teeth and the sooner these are treated the better. If you have been looking after your teeth then hopefully it will just mean a quick check up and at the same time a dental hygienist can give them a deep clean. A good dentist can also give you advice on general oral healthcare.
If you follow these five tips for keeping your teeth healthy you will reap the rewards in the way you look and feel. Come see your favorite dentist in Whittier for a dental checkup and dental cleaning.
Should You Invest In An Electric Tooth Brush?
At Whittier Square Dentistry, we do our best to be your top quality dentist in Whittier, and provide you with up-to-date dental information for you to live a healthy dental life. We get a lot of questions on the value of using an electric tooth brush. We believe using this can definitely help keep your teeth and gums healthier. Enjoy this article provided by your dentist in Whittier.
Electric Tooth Brush Ideas By Dentist In Whittier
An electric tooth brush has many advantages over any manual tooth brush. It can positively help you to have a healthier smile with fresher teeth and gums. Bright tooth color isn’t only determined by great genetics, the foods and drinks you consume, or whether or not you smoke. They definitely play a major role but, brushing with an electric toothbrush using high quality tooth paste can also play a role on their whiteness and overall health of your gums and teeth.
Truly Care For Your Tooth Enamel
The outer structure is called “enamel”. This enamel is truly hard and extremely strong. It gives support to the interior living parts of your teeth and protects them from damage. It also protects each tooth’s sensitive nerves in their roots and keeps bacteria from harming the interior of each tooth. If you brush too forcefully or with a hard bristle brush, you can wear the enamel away exposing the interior parts and roots. This enamel can never be regenerated so once it’s gone, it’s gone forever. Your teeth and gums need to be healthy to show your best, most beautiful smile. This requires brushing twice a day with a soft brush and fluoride toothpaste, along with daily flossing. Using an electric toothbrush can help preserve your enamel by gently cleaning.
Many people purchase hard bristle toothbrushes with good intentions then brush vigorously thinking they are getting their teeth extra clean. But, very few people realize how vigorous brushing can actually harm the tooth’s enamel. By the way, even soft bristle toothbrushes with vigorous brushing can also wear away your health enamel. Using an electric toothbrush along with good brushing techniques will be much more effective for oral health. This will save your teeth and develop healthy gums.
Why Are Electric Brushes Better?
Electric toothbrushes work by moving or rotating the bristle of the toothbrush very rapidly: much faster than you can brush. They usually have two speeds; the slower speed usually rotates about 10,000 RPM’s and the higher speed usually rotates greater than 30,000 RPM’s. This is much faster than any human can ever dream of brushing. The electric toothbrush head is smaller than the manual toothbrush, allowing you to reach the difficult to brush areas. This makes it easier to keep all your teeth clean and healthy over the traditional manual toothbrush.
Another benefit of electric toothbrushes for people with debilitating arthritis is the large handle over the slender handle for manual toothbrushes. This larger handled toothbrush makes it much easier to use than the manual slender handle brushes. The head of the power brushes are usually smaller. This allows you to clean hard to reach areas.
There are many choices and brands of electric brushes on the market today. They are sold for $5 to a couple of hundred dollars. Some brushes need their batteries replaced fairly often, and others are rechargeable. $5 to $10 battery powered toothbrushes do not have the burst of cleaning power that the more expensive brushes will have. As the battery discharges it loses its cleaning power.
The most expensive ones can give you almost hygienist type results at home, but you will still need semi- or annual professional cleaning to remove any remaining plaque buildup. Select a soft toothbrush that will gently clean your teeth and massage your gums to health. When your brush starts to slow down, you can recharge ti in a couple of hours, making it work like brand new. This will keep it at its top cleaning power state.
Just purchasing a good quality electric toothbrush will not guarantee you perfectly cleaned and maintained teeth and gums. You need to use it twice and day and use it properly. What are the correct brushing techniques? Definitely use a soft bristle brushes and hold the handle easily in a gentle manner and allow the brush to do the work, rather than force brushing with excessive pressure. Your gums will be happier, and your teeth will be cleaner, when using the powered brush. All of them will need their heads replaced every three months.
Final Thoughts By Your Dentist In Whittier
The benefits of using an electric toothbrush by far out weight those of using the traditional manual tooth brush. It is an investment for your health when used regularly and properly along with daily flossing. This will go far in preventing tooth decay as well as gingivitis. Come for your check up and cleaning by your dentist in Whittier at Whittier Square Dentistry. We love families!
Whittier Square Dentistry is Here To Help You With Halitosis
Bad breath is also called halitosis. Our Whittier dental office has tips to avoid bad breath, and can help you fix halitosis. Nobody likes foul breath, and it is truly embarrassing to have. Your oral health is a crucial factor in your personal life and your social circles. It does not threaten your life but undeniably threaten your social life. The opposite is true for fresh breath. It actually attracts people and maintains good friendships. Bad breath is obviously a significant turn off. Who wants to date someone with bad breath? Who wants to date someone with clean fresh breath? There are ways to stop unpleasant breath and even turn it into fresh smelling breath in a short time. Here are a few tips from our Whittier dentist to help you have fresh breath.
Keep Your Gums Healthy – Dentist In Whittier Can Help
First try to keep your gums healthy. Make this a life priority. Neglected gums can become unhealthy. But, it is also easy to keep them healthy. It really plays a hugely crucial role in having fresh breath. Bad breath can easily be due to a gum infection that you may not even know about. If you do have bad breath, it is best to see your dentist as soon as possible because you may have a gum infection. Your dentist can take care of it immediately. It’s possible your dentist may prescribe medication to help return your gums to good health.
Austin Tx Dentist Tips Video
Make sure you always use a soft bristle toothbrush to avoid doing more damage to your gums. Find time to floss each and every day. Many people will floss while watching their favorite TV show. If you wait until bed time you may be too tired to floss, so try to make it a habit to do this earlier in the evening. This will help remove food and particles from between your teeth. Flossing only takes 30 seconds to one minute to maintain good healthy gums. Food debris left between your teeth can rot and turn foul. Regular brushing and flossing is the first step in ending your halitosis.
Brush Your Teeth Twice A Day
Brush your teeth and keep them clean and healthy. Countless bacteria and other organisms live inside your mouth. If your teeth brushing habits are lazy, the food debris and odor-producing bacteria will buildup. Make sure you drink water after eating and rinse your mouth to wash away this food debris lurking between your teeth. Brush for at least two minutes twice a day and floss after your evening meal to allow your mouth to be clean throughout the night. A regular dental checkup and professional teeth cleaning goes a long way to keeping your mouth clean and healthy. Your dental professional at our Whittier dentist office will clean the dirt that has hardened into plaque on your teeth and also the hard to reach areas of your mouth. If you keep these good habits of cleaning and creating decay-free teeth, you will have a greater chance of stopping embarrassing smelly breath. Your dentist in Whittier, friends, and family will be much happier.
Clean Your Tongue
Did you know your tongue collects an odor producing bacteria that will accumulate over time? Brushing your tongue regularly is also beneficial for preventing bad breath. Keeping your tongue clean is just as vital as brushing your teeth. Your tongue can collect more bacteria than your teeth. You can get a tongue scraper at any local drug store to help clean your tongue. Tongue scrapers can certainly help. Keeping your tongue clean can also help reduce oral fungal infections as well as strep throat. Brushing your tongue is an excellent addition to maintaining fresh breath.
How Does Tobacco Affect Your Breath?
Smoking and chewing tobacco are not good for fresh breath or your overall health. They can cause tooth discoloration, tarter to buildup on your teeth, as well as gum disease, esophagus and throat cancer and yes … bad breath. It will certainly be difficult to stop bad breath from embarrassing you if you continue to use tobacco products. If you quit smoking, there will be a tremendous benefit to your overall health. Your doctor or dentist may be able to guide you in reducing your nicotine cravings.
Don’t Skip Meals
Believe it or not, try not skipping any meals. Production of saliva is increased when you eat and will reduce chances of dry mouth. Saliva is hugely important for washing bacteria from your teeth, your tongue, as well as your gums. Dry mouth is an excellent environment for these odor-producing bacteria to thrive. When you skip meals, you risk developing bad breath. If you need to miss a meal, chew some sugar free gum or lozenges to keep your mouth moist by stimulating saliva production. Drinking water will also help. But the best thing is to make time to eat regular healthy meals for your overall health.
If you take these steps and you still have bad breath, you may have other health problems. If so see your dentist at our Whittier dental office and your doctor for a proper diagnosis. Another thing that can help is getting your teeth cleaned once a year to improve your oral health.