What is the ideal oral health routine

Some Tips For Healthy Oral Routine

Whittier Square Dentistry is here to assist you in all your most ideal oral health routines and questions you may have about your daily home dental care. You can call or make an appointment with our best dentists in Whittier if you have any questions about our services.

There are many benefits for keeping your teeth in a great condition and it is important to make good oral healthcare a part of your daily routine. If you look after your teeth this can contribute to your overall health as well your appearance. There are links between poor dental hygiene and certain health conditions and so the right preventative care can contribute to your overall wellbeing. If you want to keep your teeth in the best health possible, here are five tips to help you.

First, it is imperative to brush your teeth at least twice a day, the usual times being in the morning and before you go to bed. This may well be something you do already but you should make sure you do this thoroughly and in the right way. It is recommended to spend at least two minutes each time you brush to ensure you cover all of the areas necessary and the right techniques will enable you to do this. The inner and outer parts of your teeth need to be reached and for an overall feeling of freshness you can brush your tongue also.


Secondly, it has been known for some time that flossing is an important addition to brushing your teeth. This is because it will remove particles of food that can easily build up over time and these may not have been reached by just using a toothbrush. It may be that people neglect to floss because it takes a bit of time and can seem difficult to do at first. If you can learn to do this in the right way, you will reap the rewards and avoid the build of plaque that can lead to tooth decay.

Dental XRAY for your Dentist in WHITTER CA

Thirdly, a common oversight that is made by many people is not changing their toothbrush on a regular basis. If you are not changing yours at least every two to three months, you will reduce the effectiveness of your brushing. The bristles will become worn and flattened and you will immediately notice the difference in the way your teeth feel when you use a replacement for the first time. If you take the time to find the right toothbrush and change it regularly, you will feel the benefits.


Forth, the foods you eat can have an impact on the health of your teeth and the amount of sugar in your daily diet can have an effect. It is now well documented that many people consume too much sugar and this can have a detrimental effect on the condition of your teeth. There are simple steps you can take such as cutting down on fizzy drinks that contain lots of sugar and looking at what you eat every day. This will help your teeth and your health in general.


Finally, in addition to following these guidelines, you should visit your dentist on a regular basis as they can spot any problems with your teeth and the sooner these are treated the better. If you have been looking after your teeth then hopefully it will just mean a quick check up and at the same time a dental hygienist can give them a deep clean. A good dentist can also give you advice on general oral healthcare.


If you follow these five tips for keeping your teeth healthy you will reap the rewards in the way you look and feel. Come see your favorite dentist in Whittier for a dental checkup and dental cleaning.

Toothbrush Answer

Should You Invest In An Electric Tooth Brush?

At Whittier Square Dentistry, we do our best to be your top quality dentist in Whittier, and provide you with up-to-date dental information for you to live a healthy dental life.  We get a lot of questions on the value of using an electric tooth brush. We believe using this can definitely help keep your teeth and gums healthier. Enjoy this article provided by your dentist in Whittier.

Electric Tooth Brush Ideas By Dentist In Whittier

An electric tooth brush has many advantages over any manual tooth brush. It can positively help you to have a healthier smile with fresher teeth and gums. Bright tooth color isn’t only determined by great genetics, the foods and drinks you consume, or whether or not you smoke. They definitely play a major role but, brushing with an electric toothbrush using high quality tooth paste can also play a role on their whiteness and overall health of your gums and teeth.

Truly Care For Your Tooth Enamel

The outer structure is called “enamel”. This enamel is truly hard and extremely strong. It gives support to the interior living parts of your teeth and protects them from damage. It also protects each tooth’s sensitive nerves in their roots and keeps bacteria from harming the interior of each tooth.  If you brush too forcefully or with a hard bristle brush, you can wear the enamel away exposing the interior parts and roots. This enamel can never be regenerated so once it’s gone, it’s gone forever. Your teeth and gums need to be healthy to show your best, most beautiful smile. This requires brushing twice a day with a soft brush and fluoride toothpaste, along with daily flossing.  Using an electric toothbrush can help preserve your enamel by gently cleaning.

Many people purchase hard bristle toothbrushes with good intentions then brush vigorously thinking they are getting their teeth extra clean. But, very few people realize how vigorous brushing can actually harm the tooth’s enamel. By the way, even soft bristle toothbrushes with vigorous brushing can also wear away your health enamel. Using an electric toothbrush along with good brushing techniques will be much more effective for oral health. This will save your teeth and develop healthy gums.

Whittier Family Dental Visit

Why Are Electric Brushes Better?

Electric toothbrushes work by moving or rotating the bristle of the toothbrush very rapidly: much faster than you can brush. They usually have two speeds; the slower speed usually rotates about 10,000 RPM’s and the higher speed usually rotates greater than 30,000 RPM’s. This is much faster than any human can ever dream of brushing. The electric toothbrush head is smaller than the manual toothbrush, allowing you to reach the difficult to brush areas. This makes it easier to keep all your teeth clean and healthy over the traditional manual toothbrush.

Another benefit of electric toothbrushes for people with debilitating arthritis is the large handle over the slender handle for manual toothbrushes. This larger handled toothbrush makes it much easier to use than the manual slender handle brushes.  The head of the power brushes are usually smaller. This allows you to clean hard to reach areas.

Many Choices

There are many choices and brands of electric brushes on the market today.  They are sold for $5 to a couple of hundred dollars. Some brushes need their batteries replaced fairly often, and others are rechargeable. $5 to $10 battery powered toothbrushes do not have the burst of cleaning power that the more expensive brushes will have. As the battery discharges it loses its cleaning power.

The most expensive ones can give you almost hygienist type results at home, but you will still need semi- or annual professional cleaning to remove any remaining plaque buildup.  Select a soft toothbrush that will gently clean your teeth and massage your gums to health.  When your brush starts to slow down, you can recharge ti in a couple of hours, making it work like brand new. This will keep it at its top cleaning power state.

Just purchasing a good quality electric toothbrush will not guarantee you perfectly cleaned and maintained teeth and gums. You need to use it twice and day and use it properly. What are the correct brushing techniques? Definitely use a soft bristle brushes and hold the handle easily in a gentle manner and allow the brush to do the work, rather than force brushing with excessive pressure. Your gums will be happier, and your teeth will be cleaner, when using the powered brush. All of them will need their heads replaced every three months.

Final Thoughts By Your Dentist In Whittier

The benefits of using an electric toothbrush by far out weight those of using the traditional manual tooth brush. It is an investment for your health when used regularly and properly along with daily flossing. This will go far in preventing tooth decay as well as gingivitis. Come for your check up and cleaning by your dentist in Whittier at Whittier Square Dentistry. We love families!

Bad Breath Hurts Your Social Life

Whittier Square Dentistry is Here To Help You With Halitosis

Bad breath is also called halitosis. Our Whittier dental office has tips to avoid bad breath, and can help you fix halitosis. Nobody likes foul breath, and it is truly embarrassing to have. Your oral health is a crucial factor in your personal life and your social circles. It does not threaten your life but undeniably threaten your social life. The opposite is true for fresh breath. It actually attracts people and maintains good friendships. Bad breath is obviously a significant turn off. Who wants to date someone with bad breath? Who wants to date someone with clean fresh breath? There are ways to stop unpleasant breath and even turn it into fresh smelling breath in a short time. Here are a few tips from our Whittier dentist to help you have fresh breath.

Dentist in whittier happy family

Keep Your Gums Healthy – Dentist In Whittier Can Help

First try to keep your gums healthy. Make this a life priority. Neglected gums can become unhealthy. But, it is also easy to keep them healthy. It really plays a hugely crucial role in having fresh breath. Bad breath can easily be due to a gum infection that you may not even know about. If you do have bad breath, it is best to see your dentist as soon as possible because you may have a gum infection. Your dentist can take care of it immediately. It’s possible your dentist may prescribe medication to help return your gums to good health.

Austin Tx Dentist Tips Video

Make sure you always use a soft bristle toothbrush to avoid doing more damage to your gums. Find time to floss each and every day. Many people will floss while watching their favorite TV show. If you wait until bed time you may be too tired to floss, so try to make it a habit to do this earlier in the evening. This will help remove food and particles from between your teeth. Flossing only takes 30 seconds to one minute to maintain good healthy gums. Food debris left between your teeth can rot and turn foul. Regular brushing and flossing is the first step in ending your halitosis.

Brush Your Teeth Twice A Day

Brush your teeth and keep them clean and healthy. Countless bacteria and other organisms live inside your mouth. If your teeth brushing habits are lazy, the food debris and odor-producing bacteria will buildup. Make sure you drink water after eating and rinse your mouth to wash away this food debris lurking between your teeth. Brush for at least two minutes twice a day and floss after your evening meal to allow your mouth to be clean throughout the night. A regular dental checkup and professional teeth cleaning goes a long way to keeping your mouth clean and healthy. Your dental professional at our Whittier dentist office will clean the dirt that has hardened into plaque on your teeth and also the hard to reach areas of your mouth. If you keep these good habits of cleaning and creating decay-free teeth, you will have a greater chance of stopping embarrassing smelly breath. Your dentist in Whittier, friends, and family will be much happier.

Clean Your Tongue

Did you know your tongue collects an odor producing bacteria that will accumulate over time? Brushing your tongue regularly is also beneficial for preventing bad breath. Keeping your tongue clean is just as vital as brushing your teeth. Your tongue can collect more bacteria than your teeth. You can get a tongue scraper at any local drug store to help clean your tongue. Tongue scrapers can certainly help. Keeping your tongue clean can also help reduce oral fungal infections as well as strep throat. Brushing your tongue is an excellent addition to maintaining fresh breath.

How Does Tobacco Affect Your Breath?

Smoking and chewing tobacco are not good for fresh breath or your overall health. They can cause tooth discoloration, tarter to buildup on your teeth, as well as gum disease, esophagus and throat cancer and yes … bad breath. It will certainly be difficult to stop bad breath from embarrassing you if you continue to use tobacco products. If you quit smoking, there will be a tremendous benefit to your overall health. Your doctor or dentist may be able to guide you in reducing your nicotine cravings.

Don’t Skip Meals

Believe it or not, try not skipping any meals. Production of saliva is increased when you eat and will reduce chances of dry mouth. Saliva is hugely important for washing bacteria from your teeth, your tongue, as well as your gums. Dry mouth is an excellent environment for these odor-producing bacteria to thrive. When you skip meals, you risk developing bad breath. If you need to miss a meal, chew some sugar free gum or lozenges to keep your mouth moist by stimulating saliva production. Drinking water will also help. But the best thing is to make time to eat regular healthy meals for your overall health.

If you take these steps and you still have bad breath, you may have other health problems. If so see your dentist at our Whittier dental office and your doctor for a proper diagnosis. Another thing that can help is getting your teeth cleaned once a year to improve your oral health.

Gum Disease AND Erectile Dysfunction

Erectile Dysfunction & Gum Disease

Here is an interesting article about Erectile Dysfunction and Gum Disease. It amazes me every day about the importance of good oral health and how it affects our body health in so many ways. It effects every part of our physical health from brain health, to heart health, and not to erectile dysfunction. Enjoy and learn something!

How can men avoid gumming up a relationship? They might start by brushing their teeth every day.

According to a new study in The Journal of Sexual Medicine, men with erectile dysfunction (ED) are three times more likely to have gum disease than men who do not have ED.

Turkish researchers found that 53% of the male patients with ED had severe gum disease (chronic periodontitis) compared with 23% who did not have ED. The study included 80 male patients with ED and 82 male patients without the condition; none were smokers since lighting up is considered a risk factor for both ED and gum disease. The study was also limited to those 30 years to 40 years old in an effort to rule out age as a risk factor. Even after accounting for age, body mass index (BMI), household income, and education status, the association between poor dental health and ED held.

To read more on gum disease click here!

Family Dentist Services

A Trip To Your Family Dentist

Many parents are interested in finding an excellent family dentist for their youngsters, for them, or both. This search should not be delayed even a moment. Good oral care affects so much of your overall. Most of your oral care is undeniably your responsibility including brushing after meals, daily flossing, and using a good oral rinse. Good care will help you avoid most of the detrimental effects to your oral health as well as general physical health.

Without seeing your dental professional on a regular basis, you are missing a vital part of the solution. A professional cleaning and teeth examination every six months will go a long way to a life time of top dental health for most people. During this visit make sure to ask your professionals about any questions or concerns you may have. These questions can be anything from care during pregnancy to how to avoid gum problems.

Let’s Start Early

Experts in the dental health field encourage parents to take their young child to the dentist soon after their baby teeth grow in. There is a common misconception that the first few years of dental care is not required. After all, these are only baby teeth. They will be gone by early childhood. Does it make any difference if my child gets a cavity or two since these teeth will be gone soon?

Child Seen At Family Dentist

Well ask yourself, are cavities painful even if these teeth will be replaced soon? The second and more long range problem is caring for your child’s gums. Today with the sugary foods and drinks, children have more gum problems earlier in life. These gum problems can last a lifetime. With early visits, children will become accustomed to seeing their dentist regularly. These visits will develop a permanent healthy habit and your children will feel that taking care of their teeth is tremendously beneficial to their overall health.

More Advanced Procedures

As you know, every family trips are not always about cleaning or whitening. Many times you will want more advanced procedures. These may be Invisalign straightening or to repair a damaged tooth or gums.

It is truly comforting and convenient to find a family dentist who can do many procedures from root canals to dental implants that most dentists send to referral dentists who specialize in these areas. Once you feel trust and comfort with your family dentist it does not feel comfortable going somewhere else. Whittier Square Dentistry provides our patients with many more advanced procedures like Invisalign straightening, crowns, bridges, dental implants as well as the usual things people visits our office for.

Cosmetic Dentistry By The Family Dentist

English: cosmetic dentistry cover Deutsch: cos...

English: cosmetic dentistry cover Deutsch: cosmetic dentistry Titelblatt (Photo credit: Wikipedia)

You may be surprised to learn that not all cosmetic dentistry needs to be performed by a costly cosmetic dentist. Your family dentist may perform whitening, veneers, straightening as well as other cosmetic procedures.

We all need to look our best when we are in job interviews, dating, and socializing. Cosmetic dentistry can go a long way to helping us feel confident in our day to day life. Make your appointment with your family dentist today.

Whittier Square Dentistry
13215 Penn St #200,
Whittier, CA 90602

Dental Implants – what you should know?

Why Dental Implants?

Dental implants are artificial titanium roots in your jaw bone replacing one or more missing teeth. They are primarily considered for people who have periodontal disease or lost some teeth due to injury or other reasons. Without an implant, your teeth on either side of the missing tooth can move inward toward the opening and become crooked.

The most common type uses titanium screws. These screws are placed surgically into your jawbone. Each implant can hold a single crown tooth. The bone in the socket were the titanium screw is inserted will fuse with the screw making it truly a strong attachment. After the bone builds a strong bond with the titanium, your dentist can attach a crown onto the post. After you receive your crown, then you can eat normally and your teeth on either side of the crown will stabilize.

English: illustration of a bridge.

English: illustration of a bridge. (Photo credit: Wikipedia)

Are you the right candidate for dental implants?

The ideal candidate for replacing a missing tooth or more with an implant has a decent oral and general health. In order to support this you should have healthy bone in your jaw and you should have healthy gum tissue.

When you get one to replace a missing or badly injured teeth, they will be connected with the underlying bone and the gum tissues in your mouth. Those who specialize in this procedure are called implant dentist. It is particularly beneficial to see a specialist with this expertise.

Dr Winston Muditajaya at Whittier Square Dentistry is a fully qualified Associate Fellow with the American Academy of Implant Dentistry. He not only has the experience you need for this procedure, but he also has the facilities, training and specific knowledge to create dental implants that look and feel like your natural teeth. These dentistry qualifications and general dentistry experience work together in this procedure to ensure the results you receive are excellent, so that you can finally smile with confidence in yourself.

This video is from an east coast dentist. It shows the process Dr Winston uses for his patients. We hope you enjoy this video.

How’s the treatment?

The procedure is an effort between you, your specialty dentist. As a professional, he will consult with you in order to determine whether you are the right candidate for this procedure or not and determine how they should be placed in your mouth. Based on the type of implant and on your specific situation, Dr. Winston will develop a detailed treatment plan before surgery, that’s tailored for your needs. Depending on your needs, you can choose to replace a single tooth, several or all of them.

What can you expect after treatment?

These new replacements require you to have a decent oral care and also regular visits you’re your dentist. You will need to give the same amount of care as your real teeth. You will want to avoid further oral problems by regular flossing and brushing, and your dental checkups and cleanings. Periodic visits will be scheduled to monitor your gums and your implants to ensuring they are healthy and strong. With proper care they can last you many years.

Reduce Risk Of Dementia & Have Clean Teeth

Keep Your Teeth Clean to Reduce Dementia Risk

Whittier Square Dentistry is an advocate for your over all physical health. Good oral health can have so many positive effects from good breath to reducing your chances of heart disease. Most people don’t realize the extensive  consequences of poor dental care. See your Whittier dentist for help with your oral care.

Poor oral health may cause gum disease and loose teeth requiring dental implants. Did you know poor mouth and gum health may possibly be a factor in dementia? Well here is a new article for your education to enjoyment. Another reason for taking pride in good oral health. Our Whittier dentist offers you great information on this website to help you in overall health.

Good oral health can reduced risk of dementia

“People who keep their teeth and gums healthy with regular brushing may have a lower risk of developing dementia later in life, according to a new study. Our Whittier dentist and dental hygienist can help you and your family.

Researchers who followed close to 5,500 elderly people over an 18-year period, found those who reported brushing their teeth less than once a day were up to 65% more likely to develop dementia than those who brushed daily.

“Not only does the state of your mind predict what kind of oral health habits you practice, it may be that your oral health habits influence whether or not you get dementia,” said Annlia Paganini-Hill, who led the study at the University of California.

Inflammation stoked by gum disease-related bacteria is implicated in a host of conditions including heart disease, stroke and diabetes.


English: PET scan of a human brain with Alzhei...

English: PET scan of a human brain with Alzheimer’s disease (Photo credit: Wikipedia)


And some studies have found that people with Alzheimer’s disease, the most common form of dementia, have more gum disease-related bacteria in their brains than a person without Alzheimer’s, said Paganini-Hill.”

Enjoy this article and learn one more important reason for taking care of your teeth.

Good Oral Health Reduces Risk Article Click Here

Don’t forget to make an appointment with our Whittier Dentist for your dental cleaning and checkup.

Emergency Dentist When Traveling

Prepare For Dental Emergency Before Traveling

More and more people are traveling the world today then ever before and many need to see the emergency dentist. We all love to explore new places and have new experiences. What would you do if you have a dental emergency from a fall or an infection? Well here are a few tips. First see your emergency dentist.

If you have mouth or tooth emergency in Whittier you can call us 24 hours a day and we will be there to help.

Dental Emergencies Tips For Traveling Abroad

“Are you planning a vacation outside the U.S.? Don’t have your vacation ruined by a toothache. Prior to traveling abroad a thorough dental examination is important especially if traveling to developing countries or remote areas without access to safe dental care.

Travel Guides

Travel Guides (Photo credit: Vanessa (EY))

Emergency care abroad may be hard to find, uncomfortable, expensive, or even dangerous. Most of us take for granted the high U.S. standards for infection control and safety. We seldom think about the fact that sterile instruments, gloves, disposable needles and safe water are not always routine in parts of the world. Dentists practicing in the U.S. are held to high standards of care and must follow infection control guidelines for disease prevention. The standards for educating and licensing these professionals also vary in foreign countries. In the U.S., dentists have been educated in accredited schools and have taken national and state boards prior to receiving a license to practice.”


“To obtain A Traveler’s Guide To Safe Dental Care visit The Organization For Safety and Asepsis Procedures (www.osap.org)”

Don’t let a tooth emergency dampen your vacation. Be sure to have your teeth in great shape prior to leaving home.

Top 10 Reasons To Have A Dental Cleaning

Get Your Teeth Professional Cleaned – Here is Why!

Do you have family member who neglects their teeth and avoids seeing their dentist for their regular teeth cleaning? Have you ever wondered about all the reasons you can explain to your family members about just why they should have regular  checkup’s and teeth cleaning? We at Whittier Square Dentistry can help your family members with almost all their dental needs. You can be our dentists will give you the very best care. We are here to serve all your family needs from regular teeth cleaning, to root canals and dental implants.

Top 10 Reasons to Have a Professional Dental Cleaning

“Good oral hygiene is important, not only for looks, but for general health as well. Poor oral hygiene can lead to a variety of  health related medical problems such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check ups and cleanings can prevent these problems as well as provide you with good oral hygiene.

1. To Prevent Oral Cancer

According to The Oral Cancer Foundation, someone dies from oral cancer, every hour of every day in the United States alone. When you have your dental cleaning, you r dentist is also screening you for oral cancer, which is highly curable if diagnosed early.


English: A little girl has her first visit to ...

English: A little girl has her first visit to the dentist. (Photo credit: Wikipedia)

2. To Prevent Gum Disease

Gum disease is an infection in the gum tissues and bone that keep your teeth in place and is one of the leading causes of adult tooth loss. If diagnosed early, it can be treated and reversed. If treatment is not received, a more serious and advanced stage of gum disease may follow. Regular dental cleanings and check ups at dentist in whittier, flossing daily and brushing twice a day are key factors in preventing gum disease.

Here is an excellent article produced by a website called About.com. They have articles about almost any subject you are interested in.”


This article was written by Tammy Davenport, former About.com Guide.

Are Dental Xrays Safe?

How Safe Are Dental Xrays

Here is an article about dental xrays and their safety. It’s fascinating now that research shows these x-rays are actually safe with their very low radiation exposure.  Do you know anybody who had developed cancer because of dental x-rays? I don’t know anyone, but here is a particularly interesting article. Whether the x-rays are for crowns, dental implants, or for your regular check up’s we do our best to be your best dentist in Whittier.

New Study on Dental X-ray Brain Tumor Risk Not Reliable – DR. JERRY GORDON

New Study on Dental X-ray Brain Tumor Risk Not Reliable

Dental xrays in Whittier Square Dentistry

A recent study in the scientific journal Cancer associated an increase risk of the brain tumor Meningioma with an increased frequency of dental x-rays. Meningioma is the most common brain tumor and is usually benign. Even so, this alarming study made national news and will likely cause many people to be needlessly fearful of receiving these x-rays.

Even though it is well known that these x-rays have extremely low radiation, I took the time to read the entire study published in Cancer. What I read shocked me. It wasn’t that there could be a risk of Meningioma from thesel x-rays, but that the study was based on how may x-rays each person remembered they had over the last 50 years! Can you remember how many dental x-rays you received over even the last 5 years? I doubt you can. I doubt I can, and I’m a dentist. I asked several of my patients, including a physician, and not one of my patients could accurately remember the amount of x-rays they had at my office over the last five years. One thing that was consistent was that every patient I asked overestimated the actual amount of x-rays they had received.

Here is the article for you to enjoy:  Dental XRays