Mouthguard Can Protect Your Teeth

Protect Your Teeth By Wearing Mouthguards

Dental injuries typically involve the two front teeth. You won’t be able to speak, smile, or chew in a normal way without your teeth. This is why you need to protect your teeth at all costs. You can prevent expensive dental work long-term teeth issues by wearing a mouthguard.

Sports and physical activities involve lots of risks. You could easily get hurt during physical activity. A mouthguard can limit the injury risks to your teeth and mouth. By wearing a mouthguard during sporting events, you can prevent chipped or broken teeth, nerve damage, and tooth loss.

The material used to make mouthguards absorbs the impact on the teeth and face, reducing the risk of sports-related injuries. A properly fitted mouthguard may be the key to preventing concussions.

By the way, if you are wondering why we have wisdom teeth, check out our detailed article for a good answer!

Mouthguard To Protect Teeth

Mouthguards are essential if you grind your teeth at night. These devices, in the form of nocturnal bite plates or bite splints, can prevent tooth damage. They are custom-fitted with hard resin to suit your grinding. Properly designed nocturnal bite plates or bite splints reduce your jaw muscle activity. This, in turn, slows down the wearing down process of teeth.

Mouthguards for Sleep Apnea

Sleep apnea causes individuals to temporarily stop breathing while asleep. This disorder limits the amount of oxygen reaching your brain. Sleep apnea may increase your risk of stroke and heart disease.

Mouthguards keep airways open by pushing your tongue and lower jaw forward. They can help improve your sleep quality as well as prevent excessive snoring at night.

Mouthguards for TMJ

A mouthguard is a vital appliance if you suffer from temporomandibular joint and muscle disorders. TMJ issues affect chewing muscles and joints, causing pain and dysfunction. A mouthguard can hold your jaw in the right position, ensuring jaw muscles recover. This device can also stabilize your bite, reducing any pain and discomfort you may experience due to TMJ disorders.

Mouthguards for Sports

You should always wear mouthguards for sports. Dentists and physicians recommend mouthguards as an integral part of your athletic gear.

Contact and collision sports such as boxing, football, and rugby are high-risk sports. You can easily injure yourself when taking part in these games. Both adults and children should wear mouthguards for sports such as field hockey, basketball, football, soccer, and lacrosse.

Injuries aren’t limited to contact sports. They also occur in non-contact sports. You should wear mouthguards for recreational activities or non-contact sports like mountain biking, gymnastics, skating, weight lifting, skiing, surfing, martial arts, and water polo.

Mouthguards for Children

Mouthguards may seem like a foreign concept for you or your child at first. But, you’ll get used to your mouthguards by wearing them regularly. Always make sure your mouthguard fits properly regardless of the type you are wearing.

Mouthguards for Orthodontic Braces

Wearing a mouthguard can help protect braces and other orthodontic appliances such as fixed bridges. Properly fitted mouthguards will protect your orthodontic appliance from damage. A blow to your face could severely damage your orthodontic appliance. It acts as a protective barrier between your cheeks, lips, and braces, preventing gum or cheek injuries. You can fit specialty mouthguards over a set of braces to avoid soft tissue injuries.

Mouthguards Save Money

A mouthguard can save you money, whether you are grinding your teeth or playing sports. They are reasonably inexpensive and can help you save thousands of dollars in medical and dental bills due to damage or injury.

Final Thoughts

A mouthguard offers protection and can boost your sleep quality. There are several types of mouthguards, including stock mouthguards, boil-and-bite mouthguards, and custom-made mouthguards. Remember, your mouthguard should always be comfortable, durable, easy to clean, and resist tears.

Always talk to your dentist if you have no idea about the mouthguard you need. Your dentist will either recommend an OTC device or a custom-fitted mouthguard. Your dentist can also provide the best mouthguard for your child to wear while playing sports.

Top 9 Reasons For Professional Dental Cleanings

Top 9 Reasons to Have a Professional Dental Cleaning

We’ve all visited the dental clinic at least once or twice in our lifetime. While brushing your teeth every day keeps the dentist away, most times, it’s insufficient. That said, here are the reasons why you should get your teeth professionally cleaned.

Perhaps you’ve got a family member who avoids their regular visits to the dentists. Neglecting oral health by avoiding regular trips to the dentist may seem condonable. Still, it’s no longer a laughing matter when you start losing your teeth to decay, cavities, and other dental issues in your 30s or 40’s.

Tooth Brushing

It’s critical to stress seeing the dentist for regular teeth cleaning to family and friends. Where do you start? — Don’t fret! At Whittier Square Dentistry, we’ve prepared a comprehensive list of the most common dental problems and why regular professional dental cleaning is necessary.

We can help you and your family maintain oral health by giving top-notch dental services. For all issues, be it dental implants, root canals, or regular teeth cleaning, visit us today!

Good oral hygiene is usually associated with a great smile, and although beauty is important, it goes further than this.

Oral health contributes a great deal to whole-body health and wellbeing. Poor oral hygiene leads to medical issues such as stroke, heart disease, bone loss, infection, gum disease, and many more. For good oral hygiene, regular dental checkups and professional cleaning are necessary. That said, here are the 9 most common dental problems:

Top 9 Most Common Dental Problems

Health issues are disturbing, but dental problems are something else. From being unable to eat, talk, excruciating pain, bad breath, embarrassments, and many others, dental health issues are genuinely wearisome. The good news is that with regular dental check-ups, flossing daily, brushing twice a day, and a healthy diet, you can avert most of them.

However, like most personal health practices, some of these activities are easier said than done. One of the easiest ways to provoke yourself to engage in a regular oral health routine is learning the implications of ignorance. That said, when you educate yourself about common dental problems, you steer yourself towards doing what is necessary to prevent such dental issues.

Here is a list of common dental problems:

1. Bad Breath

It is also called halitosis and can be downright humiliating, repulsive, and demeaning. 85% of all halitosis cases come from dental problems like bacteria on the tongue, cavities, gum disease, oral cancer, and dry mouth, just to name a few.

Mouthwash is used to mask the problem, but unless the root of the problem is diagnosed and solved, bad breath is bound to stay. If you’re struggling with chronic bad breath, pay your dentist a visit to rule out any serious dental problems.

2. Tooth Decay

It is also known as cavities and sits right beside the Common cold as the 2nd most prevalent disease in the US. As sugars and starches deposit in the teeth’ gaps, they mix with the sticky substance that forms on teeth, known as plaque. These two compounds then release an acid that erodes the tooth enamel causing a cavity.

Cavities are more common in children since they consume a lot of starches and sugars and have more inadequate dental hygiene. However, they can affect people of all ages and are quite common in older people since the tooth enamel gets eroded with time. Aging also leads to dry mouth, also caused by medications, leading to cavities.

To prevent tooth decay, avoid sugary foods, lots of starch, and instead consume healthy foods. Additionally, brush twice a day, floss daily, and enroll in a regular dental check-up program. Your dentist could also recommend further treatments that may help reduce your risk.

3. Gum Disease

It is also referred to as Periodontal Disease. The infection ranges from gum irritation (gingivitis) to severe infection (periodontitis) It is an infection of the gums encircling the teeth. It is notably a leading cause of tooth loss. Moreover, gum disease alludes to heart disease, according to some medical research studies.

Gum Disease Periodontitis

Anyone can contract gum disease, but it is common in adults above 30 years of age. Some risk factors include diabetes, dry mouth, and most significantly, smoking. Signs and symptoms of periodontal disease include painful chewing, sensitive teeth, red, swollen, tender, or bleeding gums, and bad breath.

If you have any signs of gum disease, you should see your dentist immediately. It’s best if you can get treatment right away to prevent further complications, such as tooth loss. Gum disease begins with gingivitis. It can move to an advanced stage called periodontitis. Brushing your twice a day, flossing daily, and regular dental check-ups will go a long way in preventing gum disease.

4. Oral Cancer

Oral cancer is an underestimated threat when it comes to oral health. It affects millions of people, especially those over 40 years of age. Although it can be very serious, it is often curable if diagnosed and treated early.

Some of the symptoms of throat or mouth cancer include rough areas in the mouth, sores, difficulty chewing or moving your tongue or jaw, and lumps. Common risk factors include HPV—a sexually transmitted wart virus, alcohol consumption, and tobacco, inclusive of chewing tobacco.

Regular dental visits are imperative to catch oral cancer in its curable phase. Simply ask your dentist whether an oral cancer exam is part of the usual checkup. Furthermore, if you notice any of the mentioned symptoms, consult your dentist to rule out the possibility of oral cancer.

Clean Teeth

5. Mouth Sores

Mouth sores can be annoying and bothersome. They come in all shapes and sizes and are usually not a cause for concern. However, if they last for more than two weeks, you need to see the dentist to rule out the possibility of a more complex issue.

Canker sores or aphthous ulcers are common mouth sores that occur inside the mouth apart from the lips. They are not communicable and will typically clear up in a few days.

Cold sores or fever blisters occur on the edge of the outer lips and are caused by the Herpes simplex virus. Being caused by a virus, they are not entirely curable but will come and go, and are contagious. Oral thrush or candidiasis, a yeast infection of the mouth seen in cancer patients, diabetics, denture wearers, and infants, also causes mouth sores.

6. Tooth Erosion

Tooth erosion comes from an acid that attacks and eats up the tooth structure. It starts as simple as tooth sensitivity but could lead to tooth cracking and, finally, losing the entire tooth. It is actually common yet easily preventable.

7. Tooth Sensitivity

Yet another common dental problem, affecting millions of people all over the globe is tooth sensitivity. Tooth sensitivity is when a person experiences a sharp pain or discomfort after consuming hot or cold fluids and sweets. Others also experience discomfort after flossing and brushing.

Tooth sensitivity also signifies a cracked tooth or a ​tooth abscess, which are treatable, just like the sensitivity is. If you are suffering from tooth sensitivity, make an appointment with your dentist to prevent losing a tooth or getting an infection in your jaw bone.

8. Toothaches and Dental Emergencies

From cracked, abscessed, and knocked out teeth, many cases call for a dental emergency. Though it can be very painful and scary, seeking immediate medical care is vital. This can help access immediate trauma care for fractured or dislocated jaws, cracked teeth, or severe cuts on the mouth, lips, or tongue.

Oral Health Family With Dog

9. Unattractive Smile

While it seems a bit vain to categorize an unattractive smile as a dental problem, it is common for dental visits. Rightfully so, a great smile is a very important aspect of physical beauty, confidence, and is essential to your social and business life.

Luckily for all, even those without natural dazzling smiles, technology, and development have made it possible for everyone to be confident. A beautiful smile, a stone throw away from everyone! From orthodontics to dental implants, teeth whitening, and many other cosmetic dental work, your dentist can give you the smile of your dreams!

Should You Invest In An Electric Toothbrush?

Is an Electric Toothbrush Better Than a Manual Toothbrush?

Our family dental clinic offers top-quality dental care and provides the latest dental information to help you take good care of your teeth. We usually get many questions regarding the value of using an electric toothbrush. We believe that using an electric toothbrush can help you clean your teeth effectively. This article written by your dentist will help you know more about an electric toothbrush. For information on missing teeth, click here.

Electric Toothbrush vs manual toothbrush

Electric Toothbrush Ideas

An electric toothbrush is way better than a manual toothbrush when it comes to cleaning teeth. Using an electric toothbrush can help you have healthy teeth and gums and help you have a healthier smile. Apart from the foods and drinks you consume, genetics, and smoking habits, the toothbrush and toothpaste you use can help determine the color of your teeth. If you want bright, healthy-looking teeth, use an electric toothbrush and high-quality toothpaste.

Take Good Care of Your Tooth Enamel

Tooth enamel is the hard outermost covering of your teeth. This protects the inner parts of your teeth against tooth decay. It does this by supporting the interior living parts of the teeth and protecting them from damage.

Enamel also protects sensitive nerves and soft tissue inside your teeth. In addition to this, it blocks bacteria from harming the interior of your teeth. Brushing teeth using one of the firm bristles or vigorous brushing with softer bristles can wear down your tooth enamel. This can expose the interior parts of your teeth and roots. The enamel cannot be naturally regenerated. So, once it’s gone, it is gone forever.

This video by a New Jersey dentist is excellent.

Having healthy teeth and gums can make your smile beautiful. Brush your teeth two times a day with a soft brush and fluoride toothpaste and floss daily to maintain a healthy smile. Using an electric toothbrush can keep your teeth nice and white without damaging your tooth enamel as it gently cleans teeth.

Many people make the mistake of buying hard bristle toothbrushes. They think brushing teeth vigorously using a hard bristle brush will clean their teeth thoroughly. However, what they may not know is that vigorous brushing can cause damage to their tooth enamel.

But it is not only the hard bristle toothbrushes that damage the tooth enamel. Soft bristle toothbrushes can also damage the tooth enamel with vigorous brushing. Brushing your teeth properly with an electric toothbrush will help prevent gum disease and tooth decay as it keeps your teeth and gums healthy.

Why Are Electric Toothbrushes Better Than Manual Toothbrushes?

The head of the electric toothbrush vibrates or rotates very rapidly, much faster than you can brush. Electric toothbrushes have two speeds; a slower speed and higher speed. The slower speed rotates about 10,000 RPMs while the higher speed rotates at more than 30,000 RPMs.

Man Brushing Teeth With Electric Toothbrush

This is much faster than any human being can brush. The head of the electric toothbrush is smaller than the manual one. This enables the electric toothbrush to reach areas that may be difficult to brush hence keeping your teeth healthy and clean over the manual toothbrush.

Another benefit of electric toothbrushes is that it can be used by people with debilitating arthritis as it has a large handle. A manual toothbrush, on the other hand, has a slender handle.

It is easier to use a brush with a larger handle than one with a slender handle. The head of the power brushes is usually smaller allowing it to clean those hard to reach areas.

There Are Many Types of Electric Toothbrushes on The Market

When it comes to electric toothbrushes, there are many brands and choices to choose from. These brushes range in cost from $5 to a couple of hundred dollars. The batteries of some of these brushes are rechargeable, while others should be replaced relatively often. Those battery-powered toothbrushes that cost $5-$10 don’t have the burst of cleaning power that the more expensive ones have. As the battery of the brushes discharges, it loses its cleaning power.

Even though the most expensive electric toothbrushes can clean your teeth thoroughly, your teeth will still need semi-annual or annual professional cleaning. This will get rid of any remaining plaque buildup. Look for a soft toothbrush that will clean your teeth gently and massage your gums.

Electric Toothbrush Dog

When your electric toothbrush starts slowing down, recharge it in a couple of hours to make it work as a new brush and keep it at its top cleaning power state. Buying a quality electric toothbrush doesn’t guarantee you will have clean, healthy teeth. You have to brush your teeth using the toothbrush twice a day and use the brush correctly.

So, what are the correct brushing techniques? Use a soft bristle brush and hold the handle easily in a gentle way and allow the brush to clean your teeth, rather than forcing it to clean your teeth with excess pressure. Using the powered toothbrush properly will keep your teeth and gums clean. Replace the head of your electric toothbrush every 3 months.

Final Thoughts by Your Dentist

As you can see, the advantages of using an electric toothbrush far outweigh those of a manual toothbrush. Using an electric toothbrush properly regularly, along with daily flossing, is an investment for your health. This is because it will help prevent tooth decay and gingivitis. Come for your check-up so that your dentist can see if you have any dental problems and help you keep your teeth and gums healthy. Your dentist will also clean your teeth and help you have a friendly smile. We value our clients.

Invisalign To Straighten Teeth

Invisalign: The Best Solution For Perfectly Aligned Teeth

Do you have malocclusions or a set of uneven teeth, but don’t buy the idea of wearing braces? No worries, you can still have the perfect smile thanks to Invisalign in Whittier CA. Invisalign provides one of the best ways to correct crooked and misaligned teeth without the need to have brackets, metals, and wires in your mouth.

New Invisalign Teeth Straightening

How Does Invisalign Work?

This method involves the use of 3D computer imaging technology that helps the dentist to see how each of your teeth are positioned. This helps him or her determine the best approach to correct any misaligned teeth using the Invisalign system. The Invisalign system is generally a clear polymer Invisalign retainer specially customized for your teeth straightening needs. The system thus helps correct any tooth misalignment’s you might have. Unlike traditional braces, Invisalign is almost invisible and not as invasive. Very few people will even notice you have the Invisalign system on your teeth.

Reasons To Use Invisalign Retainers

Nothing satisfies more than having a perfect set of entirely white teeth. This alone is enough to boost your confidence and how you relate with other people. Outlined below are some of the ways you can have a beautiful smile, thanks to Invisalign retainers.

1. Discreetly Correct Your Smile:

Invisalign retainers are made of a transparent polymer which once fitted, helps re-align your teeth. Your Invisalign dentist has to run a series of tests, including X-rays and 3D computer imaging, before having the retainers designed for your specific need. The aligners are then designed to help move the teeth as expected over time. Your friends won’t even notice you have retainers on until you let them know. This means you can have your smile corrected without anyone seeing the aligners.

An Excellent Review of Invisalign Treatment in the United Kingdom

2. Correct Your Teeth For Improved Oral Hygiene

Misaligned or crooked teeth can make it almost impossible to keep your mouth free of food particles and probably bacteria. Braces are also known to make the condition even worse – they trap food particles causing one to have bad breath. The wires and metals that make the braces also mean you won’t be able to floss for as long as they are on. This isn’t however, the case with Invisalign retainers. You can easily remove the aligners when having your meals and brushing your teeth or flossing, then putting them back on once done. You most likely won’t need to worry about bad breath or other issues that come when you don’t practice proper oral hygiene.

3. They Are Comfortable

As mentioned above, Invisalign retainers are not only transparent but also non-invasive. This is unlike traditional braces that come with brackets, metals, and wires that can feel too much at times. That said, you will adjust much faster to Invisalign braces, hence can lead a hassle-free life.

Beautiful Teeth Braces

You don’t have to continue struggling with misaligned teeth simply because you cannot stand metal braces. Talk to our Invisalign dentist to have the condition corrected using these clear and comfortable aligners. On your approval, the dentist will put you on a treatment plan to have Invisalign aligners customized to fit your specific needs. To ensure the alignment goal is achieved, the dentist will have to use several aligners to treat the condition progressively.

Invisalign has been around for quite some time now. However, new inventions and technology have made the practice much smoother thanks to computer 3D imaging. Thus, you can have the perfect set of teeth within just a matter of time without any of your friends noticing.

What You Should Know About Dental Crowns

What Are Dental Crowns Used For?

If you are tired of your worn down, cracked, decayed, or broken teeth or have tried teeth whitening, but it didn’t give the results you were looking for, it might be time for you to upgrade your smile by getting dental crowns. For generic family dental needs, click here.

Dental crowns, also known as caps, are covers that are placed over problematic teeth to give them a fresh, more natural look. These caps are placed over discolored, broken, or chipped teeth to restore their shape, appearance, strength, and size. It is worth noting that crowns are available in various options and can be made from metal, ceramic porcelain, or porcelain fused to metal.

Dental Crown on Tooth

A few years back, patients that needed crowns had to choose between porcelain fused to metal, ceramic porcelain, and metal dental crowns. And while all of these choices are practical and robust restoration options, they have their issues.

The first issue is aesthetics. Of all options, metal crowns undoubtedly have the most unnatural look, while porcelain fused to metal dental crowns lack the translucency and color of natural teeth. Another issue that’s proven to be problematic is the type of material used to make crowns. While metal is strong and durable, it lacks something known as biocompatibility. (This refers to the ability of gums and soft tissue to tolerate them.) Fortunately, thanks to modern dentistry, it is now possible for you to have high-quality, metal-free, natural-looking ceramic crowns.

Which Type of Dental Crown is the Best?

Of all available options, ceramic crowns are the best – and there are several reasons why. The first reason is that they have a more natural look, which means they are easier to match with your teeth’ natural color. And the great thing about them is that you can even have them whitened to a lighter shade if you want. Secondly, their strength has increased tremendously over the last few years. Modern ceramic crowns can now comfortably withstand the pressure associated with chewing food using the back teeth.

Since ceramic crowns do not contain any metal, you no longer have to worry about your gum line turning to an unnatural and unusual grey color. This is often caused by crowns made from materials that contain metals.

Since ceramic crowns do not cause any greying, they blend in perfectly with the rest of your teeth to provide an indistinguishable, natural look. In addition to this, they are also tissue-friendly; this means they allow the soft tissues and gums around the crowned tooth to grow back against or attach themselves to the tooth. As they are also bio-compatible, they have no impact on how the foods you eat taste. They cause no allergic reactions. They have no sensitivity to heat and cold. See your dentist for more information concerning your condition and options.

Ceramic crowns are perfect for front teeth, often referred to as ‘smile teeth’ as they have a more natural look. They’re also ideal for back teeth, where a lot of pressure is caused by biting and chewing. Consult your dentist for more on ceramic dental crowns.

Two Dental Crowns and a Bridge

How Long Do Dental Crowns Last?

With proper dental hygiene habits, dental crowns, especially ceramic crowns, will last for years. Information from various studies shows that ceramic crowns are long-lasting and very strong. Furthermore, ceramic crowns provide excellent value for money compared to metal, whose prices are still rising.

Ceramic crowns, just like regular teeth, do need to be well taken care of for them to last. When you get your crowns installed, you must maintain proper oral hygiene. Make sure you brush your teeth at least twice a day and floss daily (especially around the area where the crowned tooth and the gum meet to avoid bacterial growth around the base.)

You are also advised to go for dental checkups regularly – at least twice a year (once every six months). During these checkups, your dentists will check if the crown has become loose or if there is any bacterial buildup underneath.

Protect Your Children From Gum Disease

Safeguarding Your Kids From Gum Disease

Our team of dental professionals cares about providing your children with the best possible start.

It is common for parents to sound like their own moms and dads when they nag their kids to brush their teeth each day. Most Whittier parents are concerned about staving off things such as cavities and dental discolorations. Sadly, not enough people are fully aware of gum disease’s real dangers until it is too late. Many adults are also shocked when their family dentist lets them know that their own gum issues likely started in childhood.

PS. Read our updated article: Should You Invest In An Electric Tooth Brush?

How gum disease progresses:

Gums Disease

Teeth Cleaning For Kids

Many young parents want to know when their youngsters should be scheduled for their initial dental appointment. The truth is that we are ready and willing to conduct an examination as early as the emergence of a child’s first few teeth. Kids need to be taught about the importance of solid oral hygiene habits right from the start. Taking small children to the dentist early on can help them develop a comfort level with the process that will pay dividends later. While parents may have their own dental phobias, kids must develop a healthy enthusiasm for visiting the dentist, choosing a new toothbrush, and the like.

Solid Oral Hygiene Instruction

Our team of professionals strives to help parents and kids follow proper oral hygiene routines between cleanings and exams. While many parents understand the dangers of gingivitis, they may not realize that the first signs of trouble can emerge in childhood or teenage years. Some of the red flags that indicate unhealthy gums can be easily observed and taken seriously.

Smelly breath is a warning sign that needs to be heeded. While it is reasonable to have a bit of foul breath after a meal, if the persistent odor is present, there may be something wrong. Healthy mouths do not produce nasty smells, and gums should always be firm to the touch and pink in hue. When a child brushes and flosses routinely, yet still suffers from bad breath, he or she may indeed have gum disease due to a buildup of tartar and plaque near the gums and teeth.

A family dental appointment should be scheduled immediately if the foul smell is joined by receding, bloody, or swollen gums. Ignoring the issue can cause gum disease, also called gingivitis, to worsen into periodontal disease, a more severe form of gum disease. This can produce tooth decay, bone loss, and severe pain.

Teenage Dental Care

Not everyone realizes this, but teenagers are particularly susceptible to gum disease, primarily because they often neglect to brush and floss as regularly as they should. Teens with braces can sometimes find cleaning the teeth properly to be challenging and inconvenient. They leave food particles trapped in the wires and brackets for far too long.

Ultimately, young people need to stay vigilant about dental hygiene, brushing, and flossing daily. Following a balanced diet and keeping away from cigarettes are some other ways to maintain a beautiful smile. Children whose teeth remain healthy can prevent their parents from spending vast sums on dental treatments. To learn more about our services or to receive answers to any dental health concerns you may have, contact us today.

Bad Breath Can Hurt Your Social Life

Transforming Bad Breath Into Fresh Breath

Halitosis is simply the fancy name for bad breath in the medical community. Whittier Square Dentistry understands just how embarrassing this oral health condition can be. Although it isn’t exactly a life-threatening condition, halitosis can severely limit your social life, confidence, and self-esteem.

Bad breath can cause you to keep your distance from others and even stop talking altogether. It can limit your social interactions. No one wants to be close to someone with offensive breath. Our latest article on electric toothbrushes may help you.

Fresh breath, on the other hand, attracts people and helps maintain relationships. Everyone would much rather date someone with fresh breath than bad breath.

Fortunately, there are a number of ways to turn bad breath into fresh breath. Check out these expert tips to fresher breath and beat halitosis once and for all.

5 Tips For Fresh Breath From Austin, TX Dentist

1. Healthy Gums

Don’t neglect your gums as part of your regular oral health routine. Periodontitis or gingivitis are both infections in your gums. Gum disease is one of the most common causes of bad breath.

The good news is that it is actually quite simple to prevent, treat, and cure gum disease.

To prevent gum disease, use a soft bristle toothbrush and brush along the gum line and brush the gums. The soft bristles will prevent damaging sensitive gums causing sores that can become infected. Floss after brushing in front of the mirror.

Preferably floss soon after eating rather than at bedtime to remove particles trapped between the teeth. These food particles rot quickly in the warm, moist environment of the mouth, which causes a foul odor and bad breath. It only takes a few minutes every day to floss and brush, and these are the two greatest weapons you have to win the war against halitosis.

Also, pay a visit to your dentist in Whittier to check whether you have gum disease or an infection. A dentist will treat the gum disease to get rid of it permanently and provide you with the correct brushing and flossing procedure.

2. Double The Brushing – Teeth and Gums

Electric Tooth Brush Cleaning Teeth

Your teeth are a breeding ground for bacteria and other microorganisms that feed off the food particles that remain after you have eaten (bacteria thrive on sugar). Bacteria are odor-producing and are therefore responsible for causing bad breath.

Drink plenty of water during the day to wash away food particles and odor-causing bacteria. Brush twice a day instead of just once for about 2 minutes each time, making sure that each tooth gets the cleaning attention it deserves.

Floss after you have eaten and before you go to bed. Any food particles that are not removed before bed will feed the growth of bacteria while you are sleeping.

Get your teeth cleaned professionally at your regular dental checkup. A professional cleaning will remove the hardened plaque from all those hard places you can’t reach.

Practice good oral hygiene routines often until it becomes a habit. Plaque and bacteria are responsible for multiple oral health conditions, including tooth decay and proper tooth cleaning will prevent these and bad breath.

It is recommended to visit your dentist for a checkup and professional teeth cleaning every year. Make an appointment with your Whittier dentist if you are overdue for a visit.

3. Remember To Clean Your Tongue

Bad Breath Info Graphic

Just like your teeth and gums, your tongue collects and traps odor-causing bacteria. And just like teeth and gums, your tongue needs to be brushed and cleaned regularly to prevent bad breath. In fact, your tongue can gather more bacteria than your teeth and gums put together.

Most people avoid brushing their tongue all the way to the back because it causes a gag reflex. A tongue scraper (available from your local drug store) is an excellent solution to this problem. Alternatively, buy a toothbrush with a tongue scraper on the back.

Cleaning your tongue will eliminate bacteria as well as prevent fungal infections in your mouth and throat. A sore throat is another cause of bad breath. Brush your tongue when you brush your teeth and get rid of bad breath.

4. Say No To Tobacco

Smoking and chewing tobacco are simply not going to help your fight against bad breath and other oral health conditions. Not only does tobacco stain your teeth permanently, but it can also cause serious diseases such as throat and esophageal cancer.

Most importantly, tobacco is not a fan of fresh breath. Although quitting smoking is not easy, it will go a long way toward promoting better oral and general health. Ask your dentist or doctor to assist you in quitting smoking.

5. Finally, Eat Regular Meals

Contrary to popular belief, skipping meals is not going to stop bad breath. Eating stimulates the production of saliva in the mouth, which in turn washes away odor-causing bacteria. Dry mouth is another common cause of bad breath as it provides the ideal habitat for bacteria to breed.

If you absolutely must skip a meal, chew some sugar-free gum to stimulate saliva production. And of course, drinking plenty of water throughout the day is an excellent way to prevent dry mouth and bad breath.

If your bad breath has not disappeared after taking the above steps, it is time to pay a visit to your dentist in Whittier. They will be able to diagnose any underlying oral or health condition that may be the cause of your halitosis. Remember to visit your dentist at least once a year to promote good oral hygiene and prevent conditions such as bad breath.

Wondering Why We Have Wisdom Teeth?

Many people wonder why we have wisdom teeth at all. After all, they are teeth that seemingly serve no purpose, given most people end up getting them pulled. While wisdom teeth have indeed transformed into something that modern humans don’t necessarily use, their actual function among our ancestors was very different. If you have questions about your wisdom teeth issues or pain contact Whittier Square Dentistry.  We also offer affordable dental implant services.

Watch This Excellent Video On Wisdom Teeth

Reasons We Get Wisdom Teeth

Our early ancestors primarily consumed a diet that is very different from the modern processed foods we now eat. They mainly ate raw meat, berries, nuts, roots, and leaves. Their utensils were very primitive and did not work like our fork and knife works today for preparing or consuming food. Likewise, cooking meat was simply not an option. Because of this, they required powerful jaws to be able to chew tough and raw meats and other foods thoroughly. Therefore, they had much broader jaws and sharp molars as a result.

How Wisdom Get Impacted

Having 3 different sets of molars, including wisdom teeth, allows them to be able to consume the tough foods that they regularly consumed. Therefore, wisdom teeth were essential for their survival. Our early ancestors had much longer jaws, which accommodated the wisdom teeth. Consequently, they didn’t have the same issues that wisdom teeth present in modern times with much shorter jaws. Their longer jaws allowed ample room for the wisdom teeth to grow and fit into the jaw naturally.

Why We Can Go Without Wisdom Teeth In Modern Times

When you skip forward to modern times, things have changed tremendously. When you look at how we prepare our food, and when you look at what we primarily eat, you will notice significant differences that allow us to go without wisdom teeth. You will notice that we cut, chop, dice a lot of foods. Along with this, we either grill, boil, or steam virtually everything that we consume. Therefore, all of the food that we consume today is much easier to chew than in past ages when we consumed food raw as our ancestors did.

Because of this, experts believe that our jawline has narrowed primarily because of these changes. Nowadays, wisdom teeth are not essential to our survival. This has led to an evolution of our jawline, causing it to get smaller. As a result, there is simply little room for wisdom teeth to erupt. Therefore, a majority of people get these teeth extracted.

Why Do Wisdom Teeth Become Such An Issue?

Wisdom Teeth Problems

As our jawlines changed, we simply did not have the room for the extra teeth to come in. The jawbone narrowed and became much smaller, which meant that 32 teeth would be unable to fit correctly. Therefore, wisdom teeth erupting can cause severe crowding of the teeth, and it can result in many other problems. Because of these structural changes, some wisdom teeth might even become impacted, which means that they are unable to erupt fully due to the lack of room.

That being said, not everyone has wisdom teeth. At the very least, they don’t erupt to the surface. There are plenty of reasons for this, including the lack of space in the jawbone, the overall angle of the wisdom tooth, and it’s root development.

Even if these teeth wouldn’t cause issues with spacing, they are likely to be extracted to prevent any future problems that could result because of them. After all, the teeth are positioned so far in the back of the mouth that it can be challenging to floss and brush these teeth properly.

The wisdom teeth are the last to erupt in the mouth, and they typically come in around ages 17 to 21. Because of this, they are referred to as “wisdom” teeth because it is said that age brings wisdom.

Happy Dental Patients in Pico Rivera Composite Bonding on Teeth

Different Cosmetic Procedures Whittier Dentists Perform

Dentists Can Provide Many Cosmetic Procedures.

Dentists perform a variety of cosmetic procedures to keep the appearance of your teeth excellent. While a majority of cosmetic procedures do happen to be elective, some of the treatment options can provide dental health benefits as well. Below, we will be going over some of the different cosmetic procedures Whittier dentists perform.

Cosmetic Procedures Dentists Perform:

1. Composite Bonding

Happy Dental Patients in Pico Rivera Composite Bonding on Teeth This is perhaps one of the more popular treatments a cosmetic dentist performs. This type of treatment refers to the repair of damaged, decayed, or severely discolored teeth utilizing a material that closely resembles the natural color of the tooth enamel. To perform this procedure, the dentist removes the tooth decay (if present) and places the composite onto the surface of the tooth.

They will then shape your tooth into the usual tooth form before curing it with UV lights. This works to cover up the damage to the tooth, and it can help to improve the overall appearance of the tooth simultaneously. Bonding is one of the least expensive procedures done by cosmetic dentists, and it is available to all kinds of patients dealing with a variety of teeth problems both severe and minor including decayed, chipped, cracked, or worn looking teeth.

2. Veneers

This is Veneers by a dentist in Perth Australia

Another cosmetic procedure dentists perform is veneer placement. Veneers are typically used for patients that have a variety of problems with their teeth. Whether the patient is dealing with damaged teeth, crooked teeth, or even gapped teeth – veneers can have a tremendous positive impact on the overall appearance of the patient’s teeth and smile. Veneers are made to look very natural, and they can last a long time. They are applied by attaching the veneer to the front surface of each tooth using an adhesive specially made to attach to teeth.

3. Indirect Fillings

This is another popular cosmetic procedure done by dentists. This is typically performed when the patient is dealing with some type of tooth decay where there is not enough structure there to fully support a regular filling. It is also known as an inlay. The inlay is placed directly on the tooth’s natural surface. However, when there is no room to fit it, something called an only is used to cover the entire surface of the damaged tooth. These are made of dental resin and attached to the teeth. They are good for helping reshape a tooth and to help strengthen a teeth to avoid further damage.

4. Teeth Whitening

Excellent Teeth Whitening Test

Another cosmetic procedure that is completed by dentists is teeth whitening. Teeth whitening is a procedure that has grown in popularity and is purely cosmetic. This is something that a lot of patients elect to do to achieve a lighter shade on their teeth. Teeth can get stained over the years from drinking red wine, coffee, and other things. Because of this, a lot of people can benefit from some form of teeth whitening treatment if the patient is looking to brighten their smile. There are a variety of teeth whitening treatments and procedures from bleaching to intense light.

5. Dental Implants

Another cosmetic procedure that can be done by dentists is a dental implant procedure. This procedure is done after a patient loses a tooth or multiple teeth. During this procedure, the dentist drills and inserts a titanium screw into the jaw where the tooth is missing. It is placed there to support a crown which is inserted. Because of the advancements in dental technology, these implants are typically indistinguishable from the surrounding teeth. Once the bone heals, it can hold the implant in place permanently.

6. Invisalign

Invisalign Teeth Straightening in Pico Rivera

Another cosmetic procedure that a dentist might be able to do for a patient would be Invisalign treatment. This involves the use of clear aligners to fit a variety of teeth problems including crowding, over and underbites, and more.

Overall, there are a lot of different procedures that you can get completed by your dentist. A cosmetic dentist primarily focuses on methods that are going to enhance the appearance of their patient’s smile. However, some of these ‘cosmetic’ procedures inherently have benefits that can help aid in dental health. If you are looking to find a dentist in your area, you should look for a right amount of experience to find the best possible dentist.

Many clinics have limited specialties where if you need specialty work you need to go to a specialist at another clinic who you do not know to fix the special problem.

If you need various cosmetic procedures call our office. We have patients all over the surrounding LA area cities.

Whittier Square Dentistry
13215 Penn St #200,
Whittier, CA 90602

orthodontist braces smile

The Importance Of Professional Teeth Cleaning

Professional Teeth Cleaning Is Essential To Good Health – Here’s Why!

Did you visit your dentist for your teeth cleaning this year? Many people think that professional teeth cleaning improves only their smile. But this is not the complete truth. There is more to professional teeth cleaning than enhancing your smile. In fact, the latest research links professional teeth cleaning to your overall general health. Poor oral hygiene is linked to many serious illnesses such as heart diseases, bone loss, cancers, and many other diseases. This article provides information on the importance of professional teeth cleaning. We also offer dental implants.

Oral Care At Home

orthodontist braces smile

Brushing and flossing your teeth at home is essential to maintaining good oral health in the long run. But this isn’t enough to keep your oral health intact over time. That is why you should make sure you visit a professional dentist on a regular basis in order to get a professional cleaning. Annual or bi-annual dental cleanings are essential to keep your oral health up-to-date. Brushing and flossing won’t remove most the stains and discolorations from your teeth. Your dentist is the best person to remove most of your stains and discolorations with the right dental cleaning processes. You will have a brighter and whiter smile in the long run due to this reason.

Go To Your Dentist Twice Each Year For Professional Teeth Cleaning

Teeth cleaning will remove plaque and stains from your teeth. Plaque can lead to gum disease and tooth loss over time. Teeth cleaning will help prevent this situation. On the other hand, in the United States alone one person dies from oral cancer every hour. Teeth cleaning is the best way to detect such a condition at its early stage and prevent it from spreading. The latest research reveals an active link between gum disease and cardiovascular disease. That is why you need to get your teeth professionally cleaned at least twice a year to prevent gum disease. This will help avoid the chances of heart attacks and strokes over time.

Your dental professional will detect any signs of tooth decay, fractures, or broken fillings during the teeth cleaning process. That way you can prevent the progression of these conditions at an early stage. This will help protect your oral health in the long run. Most of the dental health plans cover professional teeth cleaning. That is why you need to take advantage of these plans and avail yourself for professional teeth cleaning to enhance your overall health and well-being in the long run.

Your Teeth Can Stay Healthy and Beautiful For A Lifetime

Professional dental cleanings will reduce your chances of losing a tooth unnecessarily. In fact, dental decay and gum disease are two of the leading causes of tooth loss. Tooth loss can affect the way you smile and speak. It can affect your confidence and self-esteem over time. That is why you need to prevent teeth loss by availing yourself for regular professional teeth cleaning sessions with your dentist. It can prolong your oral health as well as your overall health and well-being.

Choose the right dental professional.

Whittier Square Dentistry
13215 Penn St #200,
Whittier, CA 90602